Effects of Different Types of Physical Activity on the Cognitive Functions and Attention in Older People: A Randomised Controlled Study Enzo Iuliano, Alessandra di Cagno, Giovanna Aquino, Giovanni Fiorilli, Pasquale Mignogna, Giuseppe Calcagno, Alfonso Di Costanzo PII: DOI: Reference:

S0531-5565(15)30016-4 doi: 10.1016/j.exger.2015.07.008 EXG 9662

To appear in:

Experimental Gerontology

Received date: Revised date: Accepted date:

1 April 2015 18 June 2015 10 July 2015

Please cite this article as: Iuliano, Enzo, di Cagno, Alessandra, Aquino, Giovanna, Fiorilli, Giovanni, Mignogna, Pasquale, Calcagno, Giuseppe, Di Costanzo, Alfonso, Effects of Different Types of Physical Activity on the Cognitive Functions and Attention in Older People: A Randomised Controlled Study, Experimental Gerontology (2015), doi: 10.1016/j.exger.2015.07.008

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ACCEPTED MANUSCRIPT Effects of Different Types of Physical Activity on the Cognitive Functions and Attention

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in Older People: A Randomised Controlled Study

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Mignognac, Giuseppe Calcagnoa, Alfonso Di Costanzoc.

Department of Medicine and Health Sciences, University of Molise, Via F. De Sanctis 1,

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86100 Campobasso, Italy

Department of Health Sciences, University of Rome “Foro Italico”, P.zza Lauro de Bosis 15,

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00198 Rome, Italy c

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Enzo Iulianoa, Alessandra di Cagnob, Giovanna Aquinoa, Giovanni Fiorillia, Pasquale

Center for Research and Training in Aging Medicine, Department of Medicine and Health

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Sciences, University of Molise, Via F. De Sanctis 1, 86100 Campobasso, Italy

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Authors’ e-mail address: Enzo Iuliano: [email protected]; Alessandra di Cagno: [email protected]; Giovanna Aquino: [email protected]; Giovanni

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Fiorilli: [email protected]; Pasquale Mignogna: [email protected]; Giuseppe Calcagno: [email protected]; Alfonso Di Costanzo: [email protected].

Corresponding author: Enzo Iuliano, Ph.D. Address: Department of Medicine and Health Sciences, University of Molise, Via F. De Sanctis 1, 86100 Campobasso, Italy; Mail: [email protected]; Phone: +393403652054; Fax: +39 0874404763.

ACCEPTED MANUSCRIPT Abstract This study aimed to evaluate the effects of different types of exercise on cognition. Eighty

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participants, 32 males and 48 females, aged 66.96 ± 11.73, volunteered for this study. The

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participants were randomly divided into the four following groups: Resistance Group (RG; n

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= 20), involved in high intensity strength training; Cardiovascular Group (CVG; n = 20), involved in high intensity cardiovascular training; Postural Group (PG; n = 20) involved in low intensity training, based on postural and balance exercises; and Control Group (CG; n =

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20). Exercises were performed over the course of 12 weeks. All participants were tested for their cognitive functions pre- and post-intervention using the following neurocognitive tests:

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the Attentive Matrices Test, Raven’s Progressive Matrices, Stroop Color and Word Interference Test, Trail Making Test and Drawing Copy Test. Statistical analysis showed that

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the CVG group improved significantly in the Attentive Matrices Test and Raven’s Progressive Matrices (both p = 130 mg/dL, high-density lipoprotein (HDL) 150 mg/dL (Lichtenstein et al., 2006); history of ictus, stroke or other cardiopulmonary disease; and moderate or severe obesity that was body mass index

Effects of different types of physical activity on the cognitive functions and attention in older people: A randomized controlled study.

This study aimed to evaluate the effects of different types of exercise on cognition. Eighty participants, 32 males and 48 females, aged 66.96 ± 11.73...
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