Pasta cooking time: influence on starch digestion and plasma glucose and insulin responses in healthy subject&3 Francis RJ Bornet, Jean Delort Lava!, ABSTRACI’ digestion
The and
plasma
Denis Cloarec, and Jean-Paul influence glucose
Jean-Luc Galmiche
ofpasta and
c.ooking
insulin
responses
Barry,
time
Paul
Colonna,
Sylvie
Methods
on starch
was studied
in 12 healthy subjects. During 3 consecutive days, one of three pasta test meals (50 g starch) cooked for 1 1, 16.5, and 22 mm was served to each volunteer in a random order. Hydrogen and methane breath excretion was measured after pasta ingestion; plasma responses were compared with those of an equivalent oral glucose-tolerance test. No significant differences were found between cooking times and plasma indices, orocecal transit time, or incremental hydrogen excretion ( peak hydrogen). With one exception, pasta meals that were completely absorbed were ingested by methane producers. Postprandial peak hydrogen was significantly lower in methane than in nonmethane producers (p < 0.02). These results point to a lack of influence ofcooking time on nutritional characteristics of pasta and suggest that starch malabsorption determined by breathhydrogen-test criteria may be underestimated in methane producers. Am J C/in Nuir 1990;5l:421-7.
Subjects
insulinemic
Pasta, cooking time, breath-hydrogen test, methane producer status, glycemic
test, index,
index
Introduction Starchy carbohydrates represent the major source of nutritive energy in humans. Recent investigations in man, with use ofthe breath-hydrogen test, indicated the existence ofa malabsorption by the small bowel of most starchy foods including pasta (1, 2), which may not only modify energy food value but induce abdominal discomfort as well. Other studies showed that the digestion of durum-wheat pasta by diabetics and healthy subjects is characterized by reduced plasma glucose and insulin responses (3-5). Both sets of effects could be explained by a reduced susceptibility of pasta starch to digestion by a-amylase. Digestibility ofstarch in foods by a-amylase can be modified in vitro as well as in vivo by numerous factors inchuding starch origin (6, 7), nonstarchy components such as fibers(8, 9)or glutinous protein (1, 10, 1 1), and food processing (12-16). The aim of this study was to evaluate the effects of pasta cooking time on plasma glucose and insulin responses and on intestinal malabsorption of starch in healthy subjects by using the breath-hydrogen and -methane test methods. Am
J C/in
Nuir
1990;51:42l-7.
Printed
in USA.
© 1990 American
Society
Downloaded from https://academic.oup.com/ajcn/article-abstract/51/3/421/4695053 by Washington University at St Louis user on 23 March 2018
and experimental
design
Twelve young healthy volunteers [six men and six women, aged 22.6 ± 2.5 y, (1± SD) mean body mass index 20.8 ± 2.6 kg/m2] with no history of gastrointestinal disease or diabetes gave their informed written consent to participate in a study approved by the Ethics Committee of the H#{244}pitalGuillaume et Ren#{233} La#{235}nnec. The pasta test meals consisted of spaghetti, industrially produced (Panzani, Marseilles, France) from durum-wheat semolina and dried at a low temperature of 55 #{176}C. The pasta (100 g dry matter) was boiled in 2 L 0.7% salted Evian (BSN Co, Evian, France) water for either 1 1 (Tl), 16.5 (T2), or 22 mm (T3) on the basis of an established reference method ( 17). Immediately after cooking, the water was drained for 1 mm through a colander with 1-mm pores and the pasta meal was served. Each pasta test meal consisted of 50 g starch, 10 g protein, 1.6 ghipids, 275 kcal(1 150 J), and a variable water content comprising
KEY WORDS breath-methane
Gouilloud,
140,
180,
and
220
g for
the
Tl,
T2,
and
T3
test
meals, respectively. To ensure uniformity of water content in the three test meals, an additional drink of water of 1 10, 70, and 30 g accompanied the Tl, T2, and T3 pasta meals, respectively. The chemical and physicochemical characteristics of pasta before and after cooking were reported by Cohonna etal(18). The order ofthe three pasta meals was randomly assigned to each volunteer during a 3-ti consecutive test period by using a Latin-square experimental design; meals were eaten at 0900 h within 6 mm after an overnight fast and immediately preceded by meticulous oral hygiene. Each evening meal preceding the morning test was standardized to contain a low level of mdigestible material and consisted of fish (100 g), white rice (200 I From INRA, Laboratoire de Technologie Apphiqu#{233}e a Ia Nutrition: the Service d’Exploration Fonctionelle Digestive, H#{244}pital Guillaume et Ren#{233} La#{235}nnec;INRA, Laboratoire de Biochimie et de Technologie des Glucides; and the GIS, Nutrition Glucidique de l’Homme Sam, Nantes, France. 2 Supported by a grant from the Minist#{232}re de Ia Recherche et de
l’Enseignement Sup#{233}rieur(MRES), Paris. 3 Address reprint requests to FRi Bornet, INRA, Laboratoire de Technologie Appliqu#{233}ea Ia Nutrition, BP 527 44026, Nantes Cedex 03, France. Received September 14, 1988. Accepted for publication April 12, 1989. for Clinical
Nutrition
421
422
BORNET
g). white
bread
(80
g), a portion
of Camembert
cheese
(30
ET
AL
g), in compressed
and
( 125 g); water
yogurt
Blood
sampling
ingestion
and breath
was permitted
and
a lactulose
smallest a linear
analysis
Baseline testing was done during meals, with volunteers subjected
test
ad hibitum.
test.
The
the week to an oral
glucose
tolerance
test
(55.5
g
D-glucose diluted in 250 mL water equivaglucose units) was performed at 0900 h after
a 12-h fast.
samples
15 mm
Blood
for 60 mm
sampling
during
were
after
the
drawn
glucose
next
mm before
30
ingestion
and
followed
Norgan
with
1%
chlorhexidine
solution;
Paris)
to reduce
oropharyngeal
to produce
an
increase
20 ppm above baseline values (nadir tration) at one or more breath collections ingestion
(2 1, 22).
as a mean
breath-methane-sample in ambient
Blood
samples hour
during the
2 h thereafter.
9000 glucose
sustained
increase
micro-
hydrogen
status
was
concentration
of
Samples
were
were
of
3 ppm
immediately
assayed
centrifuged
at
for later testing. Plasma by using a glucose-oxidase
The glycemic the ratio response
from
Breath
samples
before
had
one
access
valve.
plastic
in a second
The
and
determined
DP gas chromatograph 60/80
WI) mesh;
to water
was similarly
cal-
intervals meal.
by using Quintron
as the time
to represent
Therefore,
from
the penodjust
orocecal
the beginning
before
hydrogen
the
of car-
the first detectable
(22, 25, 26).
ad hibitum
the end
rubber
end
methane simultaneously (Quintron a molecular Instrument
alveolar
anesthesia
alveolar
plastic usually
Statistica/analysis
Analysis of variance was used to test the effect of subjects, cooking time, and order of pasta meals. Multiple comparisons between the test-meal data were made by using the method of Newman-Keuls (27). Analysis for significance between lactulose
or glucose-tolerance-test
was performed
data
by using
comparison
between
and
Student’s
that
of the
test for paired
t
methane-producer
ducer data was made Results are expressed
after
air
was
syringes analyzed
air was
then
then
fitted within
concentrations
and
by using Student’s as means ± SEM.
test
data
meals
whereas
nonmethane-pro-
test for unpaired
t
data.
indexes
colwith
sam-
areas
responses tolerance
under
after
the
the plasma
observed test
glucose
significantly
pasta
I 80 mm after
are shown
in Figure
test
meals
curves
different with
those
or the glycemic
when
comparing
after
the
glucose
test.
tolerance
test
nificantly. However, meals did not differ
and
after
the
pasta
test
insulin responses significantly.
meals
after
the
differed
sig-
three
pasta
Breath excretion Although
(nadir
Downloaded from https://academic.oup.com/ajcn/article-abstract/51/3/421/4695053 by Washington University at St Louis user on 23 March 2018
glucose glucose
The mean plasma insulin profiles observed within 180 mm ofthe pasta meals and the glucose tolerance test are illustrated in Figure 1 and summarized in Table 2. From 15 to 120 mm after the start of the tests, insulin concentrations after the glu-
gen
as the
carrier gas at a flow rate of 40 mL/min. The chromatograph was calibrated with a hydrogen and methane reference mixture
and
were generally
tolerance
Co).
used
plasma
meals
and
values
cose
with three2 h of collec-
air was
mean
1, with the mean postprandial plasma glucose variations summarized in Table I The mean glycemic i peak value occurred significantly faster (p < 0.05) after the Tl pasta meal (31 ± 2 mm) than after the glucose tolerance test (40 ± 3 mm) but not significantly faster than after the other pasta test meals (T2 and T3). After the pasta meals the mean z plasma glucose responses above baseline fasting concentrations were only halfas high as those after the glucose tolerance test (p < 0.001). The mean z peak plasma glucose under the baseline fasting value was also significantly greater (p < 0.001) after the glucose tolerance test than after the pasta meals. Although there were no significant differences in the plasma glucose responses between pasta meals in the 3-h postprandial test period, plasma glucose varia-
with a MICRO LYZER Instrument Company, Milsieve column ( 12’ Hysep Q, Dry
in plasma
pasta
tions
immediately
in breath
The the
30
the first
bag adapted
Responses
re-
from Subjects
obtained by having into two bags conthe first 500 mL of expira-
When
bag,
bag (l-L
valve).
tion (23). The hydrogen
waukee,
test meal as
Alveolar air samples were exhale through a mouthpiece
air filled
were
index
of a test
and
pasta
curves.
at 1 5-mm
transferred into 50-mL way stopcocks, and was
ples
insulin ingestion
by a three-way
a one-way
insulinemic
collected
period.
lected
for each
method
areas under the 3-h glycemic and to the glucose tolerance test,
were
seated
the subjects
separation
to 9 h after
3-h
test
The
the respective
mained
tory
was calculated
as a percent.
culated
nected
a charcoal of 6%.
between the incremental curve to a pasta meal
expressed
mm
by using reproducibility
index
was considered (24).
in breath
test meal, an increase over baseline (nadir of upon two consecutive
.
method (Beckman Autoanahyzer II, Beckman, Fullerton, CA) with an intraassay reproducibility of 2%. Plasma insulin was tested by radioimmunoassay (Anti-insulin antibody, Novo Industri, Copenhagen) with an intraassay
until
The with
Results
defined
30 mm before and every 15 mm test meal, then every 30 mm for
x g for 10 mm at 4 #{176}C and frozen concentrations
was defined
by 30-mm
air.
were drawn after a pasta
the
time
Co).
was 2 ppm
ofthe hydrogen concenafter a standard lactu-
Methane-producer
above
that
transit
samplings,
malabsorption
intake
Givalex,
in breath
>
lose
breath starch
bohydrate
floral activity (19, 20). Breath samples were collected at 15-mm intervals from 30 mm before lactulose ingestion until 6 h afterwards. During the test, subjects were forbidden to eat, smoke, or exercise. Hydrogen-producer status was defined as the ability of a subject
Instrument
ofboth gases of 2- 150 ppm.
2 h.
a
Laboratories,
1 5-mm-interval significant
every
The lactulose test, consisting of 10 g lactuhose syrup (Duphalac, Duphar Laboratories, Villeurbanne, France) in 100 mL water, was done at 0900 h after suitable oral hygiene (careful mouthwashing
2, Quintron
concentration response range
During the 9-h period after the pasta in hydrogen concentration of 10 ppm the hydrogen concentration), measured
preceding the test glucose-tolerance
monodehydrated lent to 50 g starch
air (Quingas
detectable accuracy
were
all subjects
methane
producers
(
increment
peak
were as well.
hydrogen The
hydrogen)
over
of the hydrogen concentration) was 50.8 ± 8.4 ppm for the nonmethane
M(-)]
and
38
±
8.9
ppm
for
producers, mean
the
basal
ofmaximal
breath
only
half
hydro-
hydrogen
after the lactulose test producergroup [group methane
producer
group
PASTA
COOKING
TIME
AND
STARCH
amylase
susceptibility
and
tion of food starch a more disorganized
(C)
heating nized
423
DIGESTION in vivo
starch
by pancreatic state of the
bioavailability.
or shearing in excess water. state is a function of swelling
This maximally temperature,
pends on the type ofstarch used (28). In agreement with earlier studies in diabetics healthy
subjects
white jects
(4),
our
durum-wheat led
flour
occurred
more
test. The significant test and the Tl pasta
confirmed
in the
form
smaller
and insulin concentrations lution. Mean glycemic meals
study
to a significantly
Diges-
amylase can be increased starch molecule. obtained
and
than after insuhinemic
rapidly
than
disorgawhich de-
of pasta
I 400
time
subglucose
an equivalent glucose peaks after pasta after
carbohydrate,
of
by healthy in plasma
the
difference between the meal in terms of plasma
pasta a slow time and/or
consider peaking
in
ingestion
which
to return
sotest
glucose
tolerance
glucose glucose
tolerance peaking
time may be ascribed to the relatively large time mm) between blood samplings. A shorter sampling val would probably have reduced the differences.
600
5) and
(3,
that
increase
by by
interval (15 time interRather than
supposes
to basal
a delay
in
it may
be
value,
better glucose
defined as a low-effect carbohydrate. Although concentrations decreased below fasting values
second cemic
hour ofthe phenomenon
plasma after the
rI,
z .
200 ri (ns)
100 0 30
0
60
90
120
TIME FIG
vitro
‘
150
180
(mm)
Plasma glucose and insulin responses(i± SENt) in 12 healthy subjects for 180 mm after receiving pasta test meals cooked I 1 (T I , 0). 16.5 (T2, El), and 22 mm (T3, S), or after oral glucose-tolerance test (A). Each carbohydrate test contained 50 g starch or equivalent glucose units. Significance between glucose tolerance test and pasta test meals was as follows: ns, not significant; a, p < 0.05: b. p < 0.02: c, p < 0.01: and d. p < 0.001. [group
M(+)J.
The
was not significant. Figure 2 shows centration given time
difference
between
the variations
the
in mean
9 h after ingestion of the no significant differences
drogen concentrations tions between test
mean
group
three were
pasta found
meals were
or mean peak hydrogen concentrameals (Table 3). The mean estimated oroce-
(of 36), which were apparently ingested by methane-producer
the distribution tions after the their
con-
meals. At any in breath-hy-
cal transit time in subjects with starch mahabsorption 10 subjects after Ti , T2, and T3 meals, respectively) differ significantly. With the exception of one meal,
of mean three pasta
methane-producer
peak meals status.
The
ence, 25 ± 2 ppm for group M(-) M(+), was significantly different (p
mean
vs 15
(7, 9, and did not those 10