Journal of Electromyography and Kinesiology xxx (2015) xxx–xxx

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Training-related changes in the EMG–moment relationship during isometric contractions: Further evidence of improved control of muscle activation in strength-trained men? David Amarantini a,b,⇑, Bertrand Bru c a b c

Inserm, Imagerie cérébrale et handicaps neurologiques UMR 825, Toulouse, France Université de Toulouse, UPS, Imagerie cérébrale et handicaps neurologiques UMR 825, Toulouse, France Codamotion, Victoria Mills, Fowke Street, Rothley LE7 7PJ, UK

a r t i c l e

i n f o

Article history: Received 20 October 2008 Received in revised form 1 April 2015 Accepted 2 April 2015 Available online xxxx Keywords: Knee Neural adaptations Agonist–antagonist co-activation Muscle fibre dominance Long-term strength training

a b s t r a c t The possibility of using electromyography (EMG) to track muscle activity has raised the question of its relationship with the effort exerted by the muscles around the joints. However, the EMG–moment relationship is yet to be fully defined, and increasing knowledge of this topic could contribute to research in motor control and to the development of EMG-based algorithms and devices. With regards the training-related adaptations at the peripheral and central level, the present study investigated the effect of strength training on EMG–moment relationship. Our aim was to clarify its nature and gain further understanding of how morphological and neural factors may affect its form. The EMG–moment relationship was determined during knee flexion and extension isometric contractions performed by strength-trained male athletes and untrained male participants. The results showed that strength training induced linearity of the EMG–moment relationship concomitantly with enhanced maximum force production capacity and decreased co-activation of knee agonist–antagonist muscle pair. These results clarified discordant results regarding the linear or curved nature of the EMG–moment in isometric conditions and suggested that the remarkable linearity of the EMG–moment found in trained participants could indicate improved control of muscle activation. Ó 2015 Elsevier Ltd. All rights reserved.

1. Introduction The possibility of using surface electromyography (EMG) to track muscle activity as an electrical event has raised the key question of the nature of its relationship with the mechanical effort, i.e. the force or moment, exerted by the muscles around the joints. Knowledge about this topic contributes significantly to research in motor control processes or recruitment strategies (e.g., Solomonow et al., 1990) and to the development of EMG-based algorithms for muscle force estimation (Erdemir et al., 2007), and could be used to improve EMG-based devices. In isometric conditions, previous studies reported linearity of the EMG–force/moment relationship (Bigland and Lippold, 1954; Hof, 1997; Lippold, 1952; Onishi et al., 2000; Pincivero and Coelho, 2000; Shinohara et al., 1998). It was also classified as

⇑ Corresponding author at: Université Paul Sabatier Toulouse 3 (UPS), Faculté des Sciences du Sport et du Mouvement Humain (F2SMH), 118 route de Narbonne, 31062 Toulouse Cedex 9, France. Tel.: +33 (0) 5 61 55 83 82; fax: +33 (0) 5 61 55 82 80. E-mail addresses: [email protected] (D. Amarantini), bertrand. [email protected] (B. Bru).

quasi-linear, non-linear or quadratic (Basmajian and Deluca, 1985; Eloranta, 1989; Marras and Granata, 1997; Metral and Cassar, 1981; Watanabe and Akima, 2009), or even more complex: linear or non-linear depending on the range of force levels (Pincivero and Coelho, 2000; Monod and Flandrois, 2003) or on the force vector in relation to the direction of muscle fibre alignment (Anders et al., 2008). In dynamic conditions, the EMG– force/moment relationship follows either a linear (Bigland and Lippold, 1954; Herman and Bragin, 1967) or a non-linear (Häkkinen and Komi, 1983) relation, but its nature remains much less clear because of the influence of additional factors, such as force–length or force–velocity relationships (Herman and Bragin, 1967; Hof, 1997; Olney and Winter, 1985). Thus, the nature of the relationship between EMG and force/moment is not completely understood and is yet to be fully defined. Previous studies have shown that numerous factors, such as angle (Nourbakhsh and Kukulka, 2003; Worrell et al., 2001), velocity (Herzog et al., 1998), muscle type (Watanabe and Akima, 2009), EMG methodology (Beck et al., 2009) and co-activation (Brown and McGill, 2008) can affect the EMG–force/moment relationship. Many other studies have suggested that muscle fibre type

http://dx.doi.org/10.1016/j.jelekin.2015.04.002 1050-6411/Ó 2015 Elsevier Ltd. All rights reserved.

Please cite this article in press as: Amarantini D, Bru B. Training-related changes in the EMG–moment relationship during isometric contractions: Further evidence of improved control of muscle activation in strength-trained men?. J Electromyogr Kinesiol (2015), http://dx.doi.org/10.1016/ j.jelekin.2015.04.002

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D. Amarantini, B. Bru / Journal of Electromyography and Kinesiology xxx (2015) xxx–xxx

composition and motor unit recruitment are some important factors altering the form of the EMG–force/moment relationship (Beck et al., 2009; Beck, 2009; Watanabe and Akima, 2009; Woods and Bigland-Ritchie, 1983). Previous studies reported that muscle fibre type composition and motor unit recruitment affect the force–velocity relationship (Petrofsky and Phillips, 1980). These suggested, firstly, that both the surface EMG features and the capacity for force/moment production differ among fibre types (Beck et al., 2007, 2009; Bottinelli et al., 1996; D’Antona et al., 2006; Pincivero and Coelho, 2000); and secondly that greater motor unit synchronization contributes to an increase in muscle force/moment of contraction (Fling et al., 2009). Interestingly, it was established that strength training directly influences muscle fibre type composition (Fry et al., 2003a,b; Häkkinen et al., 1998), motor unit recruitment (Semmler et al., 2004) and EMG features (Häkkinen and Komi, 1983; Häkkinen et al., 1998; Thorstensson et al., 1976). Strength-trained athletes exhibit specific adaptations on fast-twitch muscle fibres upon which their performance depends with, in particular, a greater proportion of muscle fibre subtypes IIa and IIab (Fry et al., 2003a,b; Häkkinen et al., 1998). Strength training also induces cortical adaptations (Dal Maso et al., 2012; Falvo et al., 2010; Griffin and Cafarelli, 2005) and changes at the level of the corticospinal drive (Aagaard et al., 2002; Carroll et al., 2002; Vila-Chã et al., 2012) that may be directly associated with enhanced motor unit recruitment and synchronization (Aagaard et al., 2002; Adkins et al., 2006; Griffin and Cafarelli, 2005; Sale, 1988; Semmler et al., 2004). In particular, the motor units activate more muscle fibres in strength-trained athletes than in untrained participants (Ryushi and Fukunaga, 1986), although the Henneman size principle of motor unit recruitment is not affected by training (Duchateau and Hainaut, 1981). Therefore, comparing strength-trained with untrained participants could provide a good opportunity to evaluate the EMG–force/moment relationship and investigate the mechanisms underlying the patterns of muscle activation during voluntary contractions. The purpose of the present study was to investigate the effect of strength training on the relationship between surface EMG activity and the net joint moment. Our aim was to clarify the nature of this key relationship and to gain further understanding of how morphological and neural factors, influenced by strength training, may affect its nature. The EMG–moment relationship was investigated during knee flexion and extension isometric contractions ranging from 0% to 100% MVC performed by strength-trained male athletes and untrained male participants. 2. Methods 2.1. Participants Ten male volunteers participated in this study after giving written informed consent. The participants were divided in two age- and mass-matched groups: an untrained participants group (UT; n = 5, age: 21.8 ± 2.28 years; height: 1.78 ± 0.04 m; mass: 75.4 ± 6.15 kg; mean ± SD) and a strength-trained athletes group (ST; n = 5, 24.6 ± 3.25 years; height: 1.79 ± 0.08 m; mass: 75.75 ± 10.75 kg; mean ± SD). ST had been engaged in weight training for a minimum of four training sessions of ninety minutes per week for two years. UT had done less than one hour of sport per week, and had never been involved in weight training exercises. 2.2. Apparatus The coordinates of reflective markers positioned on the subjects’ right side over the head of the fifth metatarsophalangeal

joint, the lateral malleolus, the lateral epicondyle and the greater trochanter were recorded at 200 Hz using a 8-camera Vicon MX system (Oxford Metrix, Oxford, UK) and filtered at 6 Hz using a 4th-order zero-lag low-pass Butterworth filter. The sagittal angular position of the hip (hH), knee (hK) and ankle (hA) joints were calculated according to the convention shown in Fig. 1. The vertical and the anteroposterior components of the ground reaction force were sampled at 1000 Hz with a 6 component force plate (AMTI, Newton, MA, USA) and filtered at 25 Hz with a 4thorder, zero-lag low-pass Butterworth filter. After suitable skin preparation (Hermens et al., 2000), surface EMG from the right knee muscles was collected at 1000 Hz using a Bagnoli-8 EMG system (DE-2.1, Delsys, Inc., Boston, MA, USA). Following the recommendations from Olney and Winter (1985), Gastrocnemius (GA), Biceps Femoris (BF), Rectus Femoris (RF) and Vastus Medialis (VM) were selected to adequately represent the activity of knee flexor and extensor muscles. 2.3. Protocol The participants were seated with the right foot firmly attached to the force plate, the trunk vertical, thighs horizontal and knees and ankles flexed at 90° (Fig. 1). The first step was to perform three successive maximal isometric knee flexion contractions followed by three successive maximal isometric knee extension contractions while verbal encouragements were given. Each contraction lasted 2 s, separated by a 2 s rest period. For each participant and contraction type, a maximum of three attempts was used to define the true maximum voluntary contraction (MVC) level. After a 3 min rest, the participants were asked to perform a supplementary 5 s isometric MVC in each direction of contraction, with a 30 s rest between contractions, to obtain the data necessary to estimate an indicator of muscle fibre dominance using the EMG-based method by Wretling et al. (1987). For the second step, each participant performed six trials, each consisting of a 10 s knee flexors ramp isometric contraction (0– 100% MVC), followed by a 10 s knee extensors ramp isometric contraction (0–100% MVC). Each contraction was separated by a 10 s rest interval and each trial was separated by a 3 min rest period to avoid the onset of muscular fatigue in both UT and ST. 2.4. Data processing The net moment acting at the knee (MK) was calculated from ground reaction, joint angular positions and body segment parameters using standard link-segment equations in static conditions (Winter, 2005). The sign convention was chosen such that positive moment represented a counterclockwise (extensor) moment acting at the knee, while negative moment represented a clockwise (flexor) moment acting at the knee. The raw EMG signals were band-pass filtered from 10 to 400 Hz (Hermens et al., 2000) using a 4th-order zero-lag Butterworth filter. The filtered EMG signals were then full-wave rectified, and their envelopes were obtained by applying a 4th-order low-pass zero-lag Butterworth filter with a 9 Hz cut-off frequency (Shiavi et al., 1998). For each participant and contraction type, EMG envelopes were normalized to their respective maximal value obtained at 100% MVC across the six muscle contraction trials, and the net moment acting at the knee was normalized to its absolute value at 100% MVC. The normalized EMG–moment relationship was then established by 10% step increases in normalized moment from 100% (flexion) to 100% (extension). As recommended by Kellis et al. (2003), co-activation of knee agonist/antagonist muscle pairs (CoAct) was computed from EMG at each MVC level using a modified version of the method by Falconer and Winter (1985), Winter (2005):

Please cite this article in press as: Amarantini D, Bru B. Training-related changes in the EMG–moment relationship during isometric contractions: Further evidence of improved control of muscle activation in strength-trained men?. J Electromyogr Kinesiol (2015), http://dx.doi.org/10.1016/ j.jelekin.2015.04.002

D. Amarantini, B. Bru / Journal of Electromyography and Kinesiology xxx (2015) xxx–xxx

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8- camera Vicon system Reflective markers

Delsys DE-2.1 EMG Electrodes

θK

θA

Display screen to provide visual feedback of the level of muscle contraction

6 components AMTI Force Plate

Fig. 1. Schematic representation of the experimental protocol (hH = 0 is measured between the horizontal and participant’s thighs).

CoAct ¼ 2  EMGANTAGO =ðEMGAGO þ EMGANTAGO Þ  100%

ð1Þ

where EMGANTAGO and EMGAGO are the mean values of normalized EMG recorded from antagonist and agonist muscles, respectively. 2.5. Statistics For each participant, trial, contraction type and muscle, the EMG–moment relationship was fitted by linear or curvilinear (quadratic) regression. The order of the regression model was considered acceptable only if its determination coefficient (R2) was .95 or greater. Student’s t-tests were conducted to compare the maximum moment developed in flexion and in extension between UT and ST. A two factor Training (UT vs. ST)  Direction of contraction (Flexion vs. Extension) ANOVA with repeated measures on the factor of Direction of contraction were conducted on CoAct. A significance level of .05 was used for all statistical comparisons.

Fig. 2. Maximum MVC net joint moment performed at the knee during flexion and extension contractions in strength-trained athletes (ST) and untrained participants (UT). ⁄ Indicates a significant effect of expertise; (p < 0.05).

3. Results 3.1. Net joint moment Results showed a significant effect of Training on maximum net knee joint moment produced during isometric MVC (Fig. 2), with values greater for ST than for UT both in flexion (t8 = 2.65, p < 0.05; 802 ± 222 N m vs. 359 ± 301 N m, respectively) and in extension (t8 = 2.34, p < 0.05; 530 ± 135 N m vs. 340 ± 123 N m, respectively). 3.2. EMG–moment relationship Fig. 3a and b showed representative normalized EMG–moment relationships obtained for VM and GA muscles in ST and UT, respectively. In general, the results clearly indicated that the EMG activity increased with an increase in the net knee joint moment. For ST (see Fig. 3a for VM and GA), results showed that the isometric EMG–moment relationship remained systematically linear in flexion and in extension whatever the muscle and its action type (i.e., agonist or antagonist to the net joint moment). The quality of the linear fit was characterized by high R2, with

values ranging from 0.95 for the Gastrocnemius muscle in extension to 0.99 for the Biceps Femoris muscle in flexion (overall mean R2 of the linear fit for ST: 0.97 ± 0.01). For UT (see Fig. 3b for VM and GA), the nature of the EMG–moment relationships was different compared with ST: results showed that the isometric EMG– moment relationship was curvilinear (quadratic) for UT whatever the direction of contraction, the muscle and its action during the contraction. R2 of the linear fit was systematically below the minimum threshold of 0.95 (R2 values ranging from 0.77 for the Rectus Femoris muscle in flexion to 9.48  101 for the Biceps Femoris muscle in extension; overall mean R2 of the linear fit for UT: 0.88 ± 0.06), whereas the quadratic fit provided an appropriate description of the EMG–moment relationships with R2 values ranging from 0.97 for the Vastus Medialis muscle in flexion to 9.95  101 for the Gastrocnemius muscle in extension (overall mean R2 of the quadratic fit for UT: 0.99 ± 0.01). Results showed that non-linearity of EMG–moment relationships – i.e., the sum of the squared difference between the observed relationships and the linear fitting – was not significantly related to maximum net knee joint moment values whatever the muscle and the direction of contraction. Regarding the results

Please cite this article in press as: Amarantini D, Bru B. Training-related changes in the EMG–moment relationship during isometric contractions: Further evidence of improved control of muscle activation in strength-trained men?. J Electromyogr Kinesiol (2015), http://dx.doi.org/10.1016/ j.jelekin.2015.04.002

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D. Amarantini, B. Bru / Journal of Electromyography and Kinesiology xxx (2015) xxx–xxx

Normalized knee extensors EMG

(a)

Normalized knee extensors EMG

(b)

1

1

0,6

0,6

Extension torque 40 100

-80

-60

60

80

Extension torque

100

-40

40 -100 -80

Flexion torque

-60

60

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Flexion torque -0,6

-1

Normalized knee flexors EMG

-0,6

-1

Normalized knee flexors EMG

Fig. 3. Representative normalized EMG–torque relationship in strength-trained athletes (a) and untrained participants (b) for Vastus Medialis (VM) and Gastrocnemus (Ga) muscles.

Fig. 4. Mean co-activation of knee agonist/antagonist muscle pairs between strength-trained athletes (ST) and untrained participants (UT) during flexion and extension isometric contractions (CoAct, %). ⁄ Indicates a significant effect of the contraction type; ⁄⁄ indicate a significant effect of expertise; (p < 0.05).

obtained for the VM muscle, linear regression revealed that nonlinearity of EMG–moment relationship was not significantly related to the observed changes on the indicator of muscle fibre dominance (F1,8 = 0.004, p > 0.05; R2 = 4  104). 3.3. Agonist–antagonist co-activation Results showed a significant Training effect on the level of coactivation of knee agonist/antagonist muscle pairs (Fig. 4), with CoAct values greater for UT than for ST (F1,8 = 1.88, p < 0.05; mean CoAct: 63 ± 3% vs. 40 ± 3%, respectively). CoAct was also significantly greater in extension than in flexion (F1,8 = 5.48, p < 0.05; mean CoAct: 59 ± 4% vs. 44 ± 3%, respectively). No significant Training  Direction of contraction interaction on CoAct was found. 4. Discussion The present study investigated the effects of strength training on the relationship between electromyography (EMG) and the net joint moment in isometric conditions. Our aim was to clarify

the nature of the EMG–moment relationship and to gain better insights into how morphological and neural factors, especially fibre type composition and motor unit synchronization influenced by strength training, may affect this key relationship. The results indicated that strength training significantly affected the nature of the EMG–moment relationship. For strength-trained participants, the increase in net knee joint moment was typically linearly related to EMG increase, with low level of co-activation between knee agonist and antagonist muscle groups. By contrast, our results revealed that the EMG–moment relationship could be reasonably considered as systematically curvilinear (quadratic) for untrained participants, with two different steps regarding the increase in EMG activity. As observed by Monod and Flandrois (2003), EMG values increased almost linearly with moment values for isometric contraction levels below 40% MVC in flexion and in extension, while EMG increased faster than the net joint moment for greater MVC levels. The remarkable linearity observed in strength-trained participants for all experimental conditions could indicate enhanced control of muscle activation and regulation in voluntary contractions, which may be related to more efficient or greater motor unit synchronization after strength training (Fling et al., 2009; Fukunaga, 1976; Pucci et al., 2006; Semmler and Nordstrom, 1998). Our results on muscle fibre dominance (see Supplementary data and Supplementary Fig. 1) and those on the level of co-activation of knee agonist–antagonist muscle pair appeared to support this assumption. Firstly, we found no significant relationship between muscle fibre type I dominance and the maximum net joint moment produced at the knee joint, and no significant correlation between muscle fibre dominance and non-linearity of the EMG–moment relationship. Without completely excluding the influence of strength training-related adaptations at the peripheral level, these results suggested that the changes in the EMG–moment relationship between untrained and strength-trained participants could be largely explained by the influence of neural adaptations. Thus, the linearity of the EMG–moment relationship observed in strength-trained participants could be associated with cortical adaptations (Dal Maso et al., 2012; Falvo et al., 2010; Griffin and Cafarelli, 2005) and enhanced motor unit recruitment compared with untrained participants (Aagaard et al., 2002; Adkins et al., 2006; Griffin and Cafarelli, 2005; Sale, 1988; Semmler et al., 2004), rather than changes in maximum force generation capacity or in morphological factors such as muscle myotypology (Fry et al.,

Please cite this article in press as: Amarantini D, Bru B. Training-related changes in the EMG–moment relationship during isometric contractions: Further evidence of improved control of muscle activation in strength-trained men?. J Electromyogr Kinesiol (2015), http://dx.doi.org/10.1016/ j.jelekin.2015.04.002

D. Amarantini, B. Bru / Journal of Electromyography and Kinesiology xxx (2015) xxx–xxx

2003a,b; Häkkinen et al., 1998). Secondly, we found lower coactivation of knee agonist–antagonist muscle pair in strengthtrained athletes than in untrained participants for similar levels of maximum voluntary force during both flexion and extension contractions. Even if the accuracy of co-activation could be questioned, this result concurred with previous studies in strengthtrained participants (Dal Maso et al., 2012; Tillin et al., 2011) and complemented those from previous studies showing decreased co-activation after motor learning (Osu et al., 2002) or perturbation training (Chmielewski et al., 2005). This observation could indicate that, for strength-trained athletes, priority is assigned to a form of optimized control of muscle activation and regulation that could contribute to enhance the performance and the energetic efficiency of the muscle contraction (Baratta et al., 1988; Carolan and Cafarelli, 1992; Dal Maso et al., 2012; Häkkinen et al., 2000): compared with untrained participants, the increase in agonist muscles activity in strength-trained athletes closely resembled that of the net joint moment, while the smallest increase in the antagonist muscles activity could correspond to that strictly necessary to assure integrity and active stability of the knee joint related to the increase in the net joint moment. This strength training-related difference in the co-activation of the knee agonist–antagonist muscle pair must also be considered to further understand the linear, or the possibly non-linear, underlying relationship EMG and the net joint moment (Brown and McGill, 2008). The impression of linearity of the EMG–moment relationship between strength-trained athletes vs. untrained participants may be, at least partly, attributable to lower antagonist muscle co-activation which has been associated with specific cortical adaptations induced by regular strength training that could exert a specific encoding of antagonist muscles (Dal Maso et al., 2012). In conclusion, our results showed that long-term strength training induced linearity of the EMG–moment relationship concomitantly with enhanced maximum force production capacity and decreased co-activation of knee agonist–antagonist muscle pair. These results clarified discordant results regarding the linear or curved (quasi-linear or quadratic) nature of the fundamental relationship between EMG and the net joint moment in isometric conditions. Even if our results on muscle fibre dominance should be interpreted with caution because of the limitations inherent in the method proposed by Wretling et al. (1987), our results strongly suggested that the remarkable linearity of the EMG– moment found in trained participants vs. untrained participants may be largely explained by the neural adaptations induced by strength-training and could be interpreted as evidence of improved control of muscle activation in strength-trained men. This finding could have significant implications in strength and conditioning training, may have practical importance to improve the functionality of EMG-based devices and to contribute to the development of EMG-based algorithms for muscle force estimation. Conflict of interests There is no conflict of interests from any of the authors. Acknowledgement The authors thank Catherine Bru (Senior Associate at PwC, Leicester, Leicestershire, UK) for English revision of the manuscript. Appendix A. Supplementary material Supplementary data associated with this article can be found, in the online version, at http://dx.doi.org/10.1016/j.jelekin.2015.04. 002.

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Please cite this article in press as: Amarantini D, Bru B. Training-related changes in the EMG–moment relationship during isometric contractions: Further evidence of improved control of muscle activation in strength-trained men?. J Electromyogr Kinesiol (2015), http://dx.doi.org/10.1016/ j.jelekin.2015.04.002

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David Amarantini: David Amarantini obtained his Ph.D. degree in Biomechanics from the Joseph Fourier University (Grenoble, France) in 2003. He is currently employed as an Assistant Professor in biomechanics at the Paul Sabatier University of Toulouse, France. His main research interests are estimation of muscle forces and joint moments, multi-muscle and multidegrees of freedom coordination, neuro-biomechanics and biomechanical applications of numerical optimization and signal processing.

Bertrand Bru: Bertrand Bru obtained his Ph.D. degree in biomechanics in 2012 at the ISIR (Institut des Systèmes Intelligents et de Robotique) from Pierre and Marie Curie University of Paris, France and his Master’s degree in Biomechanics in 2007 from Paul Sabatier University (Toulouse, France). During his degrees he worked on biomechanical modelling for muscle moment/force estimation and identification of human body inertial parameters. He is currently employed as a research and development manager at Charnwood Dynamics Ltd. (Codamotion).

Please cite this article in press as: Amarantini D, Bru B. Training-related changes in the EMG–moment relationship during isometric contractions: Further evidence of improved control of muscle activation in strength-trained men?. J Electromyogr Kinesiol (2015), http://dx.doi.org/10.1016/ j.jelekin.2015.04.002

Training-related changes in the EMG-moment relationship during isometric contractions: Further evidence of improved control of muscle activation in strength-trained men?

The possibility of using electromyography (EMG) to track muscle activity has raised the question of its relationship with the effort exerted by the mu...
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