Dietary fibers: their definition nutritional properties1’ 2 Peter

J. Van

Soest,3

and

Ph.D.

ABSTRACT upon

Fiber

its composition

might

not

composition. vegetable

be

is a variable and

shared

by

mentable.

with

properties.

another

Separate

in foods. fermentable

and

chemically

purified

A class

of soluble

substances

Fibers with

fibers

defective.

replacement more

support

Since

crude need

of standard and

tables

promotion

fiber

values

is the

of food than

are

reanalysis

as

all

composition.

nutritional

wood

required

and

may effects present

poorly

related by

Accomplishment being

to

which

gums

foodstuffs

depending

by one

type

describe

not

relatively

to the

of these

true

fiber

purposes Nutr.

but

are

in the diet. which is

methods

J. Clin.

groups: are less unfer-

fibers,

they can elicit official method,

appropriate Am.

received.

are

be true

of fiber quantity,

classified into three residue: brans, which

cellulose,

and

qualities

possessed

are

of the similar method, the

erratic of

is presently

its

be generally indigestible

pectins

seriously

major

can low

such

including

part of the dietary fiber complex because need is the replacement of the crude fiber

a second

to properties

methods

considered A major food,

respect

Biological

type.

and quality of fiber fibers, which are highly

fermentable:

material

physical

will

value

of

and

the

require

31: S12-S20

1978.

Our knowledge of the role of plant fiber in nutrition has had a curious history. The present intensity of interest succeeds long periods of apathy punctuated by an occasional investigation. Because of the ignorance and confusion stemming from a persistent belief in the inertness and nonnutritive character of dietary fiber in human nutrition, this topic has been assigned a very low priority in the order of nutritional investigations. Terms such as fiber, cellulose, and lignin are not often found in the indices of our food and nutrition textbooks, and, when they are found, the information given is usually inaccurate. It is important to emphasize prevailing misconceptions because they affect the present climate of fiber research. Historically, much of the misinformation about fiber has resulted from the continued use of the crude fiber method, which is the currently approved Association of Official Analytical Chemists (AOAC) procedure required in any legal contest over the composition of human food or animal feed. It is the basis for current nutrient labeling and advertising of fiber-containing foods. Problem The origin S12

of crude crude (1) and

fiber

‘From the Department of Animal Science and Diviof Nutritional Sciences, Cornell University, Ithaca, York 14853. 2 Presented at the Senate Nutrition Committee’s Hearing on Dietary Fiber and Health, March 31, 1977. Professor of Animal Nutrition.

sion New

method

fiber method is of uncertain has been in use for at least 150 The American

years. The earliest published analysis that is extant was done on Indian corn by John Gorham of Harvard in 1820 (2). Many authors attribute crude fiber to the German chemist H. Einhof; however, recent historical research does not support this (1), and Emhofs published values obtained by a maceration procedure (3) correspond to modern cell wall values (Table 1). Cell wall values, which represent the sum of lignin, cellulose, and hemicellulose, are higher in varying degrees depending on the food source. The error in the crude fiber method arises from the sequential extraction with hot dilute acid followed by dilute alkali. In this extraction, 50 to 90% of the lignin, 85% of the hemicellulose, and 0 to 50% of the cellulose is dissolved (9, 10). The error through loss is variable depending on the proportions of hgnm, cellulose, and hemicehlulose in the fiber and can be as high as 700%. In the case of wheat bran, the most common source of fiber in human food, the true fiber value is about

Journal

of Clinical

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Nutrition

31: OCTOBER

1978,

pp. S12-S20.

Printed

in U.S.A.

DEFINITION

OF

FIBER

four times that indicated by the crude fiber value. For over a century we have known about the losses resulting from the crude fiber method and its failure to recover lignin and other genuine components of fiber (10, 11). Nevertheless, the Wiley Committee of the AOAC was instrumental in obtaining its approval as a legal official method in 1887 (12). Since that time the main effort of the AOAC has been to insure analytical reproducibility within and between laboratories, and many food chemists in FDA, state regulatory agencies, and industry remain unaware of the deficiencies of the crude fiber method. Over the past 50 years attempts have been made to develop improved fiber methods, none of which has managed to dislodge the crude fiber method. This effort has been dominated, but not exclusively, by the fields of ruminant nutrition and grassland husbandry, where fiber utilization has been a main objective of research on forage quality (13). The ruminant field has also supplied the microbiological methods and most of our present knowledge concerning gastrointestinal fermentations (14), a body of technical knowledge now becoming increasingly applied in research on monogastric animals, including man. Replacement of crude fiber with a relevant system of food analysis requires more than method development. The definition of dietary fiber must first be settled, and this will require compromise. Once a standard definition is agreed upon, methodology can follow. The methodology itself must be directed toward two separate goals that are not entirely compatible: for research purposes one needs a detailed system of structural analysis that is definitive in characterizing individual TABLE 1 Some early fiber

values

Reference

(3) (2) (4) (5)” (6) (7) (8) “Wolff’s

compared

Date

whole

1806 1820 1846 1856 1956 1963 1973 (5) values

with barley

modern

analyses:

METHODOLOGY

Sl3

plant fiber sources; for surveys or quality control work the methods must be rapid and convenient even though some detail may be sacrificed. Whatever system is adopted, if it is to be competitive with the crude fiber method, it must permit the handling of large numbers of samples yet, at the same time, yield more than a single measurement. Fibers are variable in their composition and properties, and it is not possible to describe the characteristics and amount of fiber in a single value. Among the better systems of analysis that will fulfill the need for rapid yet precise measurement is the detergent method (10) developed to overcome the deficiencies in the crude fiber method. Defmition

of fiber

Dietary fiber has been defmed as plant cell wall and as nonnutritive residues. These terms, while similar in meaning, are by no means synonymous. “Unavailable carbohydrate” is a term used in the same context as nonnutritive residues. “Nonnutritive residues” is a broader classification including all substances resistant to animal digestive enzymes (Fig. 1) while “plant cell wall” refers to botanical structure. The plant cell wall includes most of the matter in plants that is resistant to animal enzymes. The plant cell wall does contain a small amount of protein that is partially digestible. Resistance to digestion by animal enzymes is not synonymous with indigestibility. Carbohydrates that escape animal digestion and reach the lower bowel are subject to microbial fermentation, the extent of which is dependent upon the type of fiber, its potential fermentation rate, and residence time (14). Approximately 50% of the fermentation products are volatile fatty acids, principally acetic,

(values

Corn

Oats

21.3

32.8

a re on dry

matter

Potatoes

basis)

(peeled)

Rye

5.6

22

Wheat

13.8

3.3 5.3 4.9 6.0 21 are

from

summaries

16.1 12-16 13.5

2.4 3.1 12 of earlier

31 literature.

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2.4 2.7 2.2

2.2 1.8-2.4 4.7 “Neutral-detergent

fiber.

1.6 2.9 2.1-2.6 14

S14

VAN

SUGAR

SOEST

STARCH

PROTEIN DIET

-

LIPID

PECTIN,

Cl) LU

GUMS

LU

>

CELLULOSE

HEM ICELLULOSE ‘LU

I-

LIGNIN z

FECES

-

BACTERIAL BACTER

CELL

WALLS

IA

ENDOGENOUS

MATTER

FIG. 1. Illustration of the overlapping of dietary and fecal components in relation to dietary fiber and nonnutritive residues. Dietary fiber is defined here as insoluble matrix substance of plant origin. Proteins and lipids in feces may not be of dietary origin. Pectin, gums, hemicellulose, and cellulose may be extensively fermented and have low recovery in feces. The undigested fraction of the diet appearing in the feces may contain digestible matter (relative to animal or microbial enzymes) that has escaped digestion through transit. Bacterial matter is primarily of nondietary origin (22).

propionic, and butyric acids (15), which animal studies show to be efficiently absorbed and used in animal metabolism (16-19). The role of gastrointestinal fermentations in supplying metabohizable energy presents the greatest difficulty in accepting the nonnutritive residue concept. The term should be abandoned. The supposed inability of humans to absorb and utilize volatile fatty acids is probably incorrect and is very defmitely not supported by research with other monogastric species including primates (20). If man is indeed unique in his inability to utilize fermentation acids, then a serious question must be raised as to which animal species is a suitable experimental model for human studies. The apparent fiber content of food can be increased by cooking or other heating processes, including baking, frying, extrusion, etc. (Table 2), that involve the nonenzymatic browning reaction between amino acids and degradation products of sugars (21). The Maillard polymer is a brown, insoluble, indigestible substance with the physical properties of lignin. It is quantitatively recovered in the residue from neutral detergent or acid detergent extraction and in crude hignin. Breakfast cereals and other browned products

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TABLE 2 Composition

of toasted

Sample

products

ADF

N

(21)

ADF

6.25

ADF

N/total

N

Crude

lignin

dry basis

Untoasted bread Toast Potato chips Tortilla chips Corn flakes Wheat Chex

0.6

0.1

0.7

0.2

1.5 4.1 2.7 3.9 6.5

0.6 0.6 0.7 2.5 3.8

3.7 9.0 7.8 31.0 32.0

0.8 0.9 1.5 1.8 3.5

contain significant amounts of this material (22). The browning causes large portions of protein to become unavailable to digestion. In the case of Wheat Chex and corn flakes this amounts to one-third the total crude protein. Since most people over-consume protein, this loss should not be looked at in a negative sense but as an interesting characteristic of dietary fiber in these products. Gums

and pectin

A problem of chemical analysis is presented by components that are resistant to animal enzymes but are not part of the insoluble plant cell wall matrix. Pectins are a part

DEFINITION

OF

FIBER

of the plant cell wall but can be removed by nonhydrolytic reagents. An example is the preparation of jelly from apples or berries. Water-soluble gums are a diverse group. For example, some gums are derived from bacteria, while others such as methyl cellulose are chemically prepared. The galactans that occur in beans are storage products from the view of plant metabolism but are resistant to animal digestive enzymes (23). Most of these substances are probably highly fermentable, and fecal recovery will be low. The interest in including the gums as part of the dietary fiber complex is related to their probable role in imparting to the diet some of the properties associated with fiber (24). This possibility has stimulated development of enzymatic methods for fiber. No good method exists at the present time for recovery of soluble gums. In feces, analysis is confounded by inclusion of microbial polysaccharides of the bacterial cell wall (25, 26). The neutral-detergent fiber, which isolates only insoluble plant cell walls, is the only available method for removing microbial cell walls; however, gums and pectins are also removed in the process (27). A suitable method should be developed for the soluble substances apart from the insoluble fiber. These two classes probably elicit different dietary and nutritional effects. Components

of plant

fiber

The major components of plant cell walls are cellulose, hemicellulose, and lignin (28). Cellulose is a $ glucan isomeric with starch and is remarkable for its msolubility. Hemicellulose, which is largely extractable with acids and alkalis, is a very complex carbohydrate containing residues of various sugars and a variety of glycosidic linkages. In grasses hemicellulose is ester-linked to lignin (29), and in dicotyledonous species the bond may be glycosidic. In grasses the bond between lignin and carbohydrate is easily cleaved with alkali, rendering a large portion of hemicellulose water soluble (30). Deignified cellulose and hemicellulose become completely accessible to fermentation. The protective effect of lignin is related partly to bonding and partly to physical association in the cell wall complex (31, 32). Lignin and several minor components in-

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S15

METHODOLOGY

cluding cutin, protein, and mineral components of the plant cell wall constitute the main noncarbohydrate fractions. The crude lignin fraction incorporates the Maillard polymers formed through heat damage in the nonenzymatic browning reaction. True lignin is polyphenolic in structure, has a condensed nonhydrolyzable structure, and is part of the truly indigestible matrix (33). Mineral components of fiber are important. Calcium pectates in legumes and vegetables are probably fairly available forms of calcium (34). Phytic acid is not a true fiber fraction and constitutes a storage reserve of phosphorus for the plant seedling. Some plants biologically accumulate opaline silica in the plant cell wall to serve as a protective factor (35, 36). Most cereals contain appreciable amounts of silicon, but rice is the cumulator plant par excellence. The opaline silica matrix could serve as a binder for other elements such as iron (37). The role of plant fiber in the availability of trace elements is a complicated one because of the probable existence of unavailable forms in the cell wall matrix and also the possible binding to the cation exchange of the fiber surface. The cation exchange properties of plant fiber are widely variable (Table 3) depending on source and preparation (18, 38). Purified TABLE Hydration capacity Isolated

3 capacity, of various tibet’

bulk plant Hydration . pacity

volume, and fibers (18) ca-

Bulk

cation

volume

mI/g

Potato Rutabaga Broccoli Celery Onions Cucumber Ryegrass Bagasse Cellulose Alfalfa Wheat straw Orchardgrass Corn bran Wheat bran Solka Floc a Cold neutral-detergent through treated binding paper.

26.8 21.7 18.5 18.1 17.4 16.5 14.7 8.6 8.6 7.2 6.8 6.7 6.6 6.5 4.7 extracted

exchange

Cation cx. change mEq/g

8.3 7.2 7.1 9.5 11.3 7.9 12.3 4.6 8.7 8.1 8.9 8.2 3.8 6.2 3.7 plant

0.62 1.56 0.96 1.35 1.00 0.96 0.26 0.03 0.00 0.30 0.15 0.27 0.38 0.22 0.06 tissue ground

20 mesh. Potato, corn bran, and wheat bran with amylase to remove starch. “Calcium of isolated fiber residue. C Whatman 41 filter

VAN

S16

cellulose has no binding ability whatsoever-hence its use as filter paper in chemical separations. Anion exchange capacity is related to the lignin, pectin, and Maillard polymers, the latter probably possessing considerable anion exchange capacity through its nitrogen content. Sources

and

types

of dietary

fiber

The composition and properties of plant fiber vary greatly according to source, species of plant, and physiological stage of growth. Fibers from related species within a plant family, such as cereal brans, are relatively similar and divergent from dicotyledonous sources. Most vegetables and fruits are dicots and represent an immature stage of growth in contrast to the brans, which are mature and senescent plant products. Generally, hgnification and other factors promoting the development of a truly indigestible fraction increase with plant age (13). The environment in which a plant is grown has a significant effect upon the composition of the plant. The amount and composition of plant cell walls are dominantly affected by environmental temperature and to a lesser degree by fertilization, moisture, soil, and light. The fiber from tropical plants tends to be less fermentable because of the effect of environmental temperature upon hignification (39, 40). Nitrogen fertilization can alter the proportions of hignin and hemicellulose. Most of these studies have been done in agronomic studies of forage. However, the pattern probably extends to cereals and vegetables (41). It has been popular to substitute purified cehluloses for natural sources of fiber in nutritional experiments. Recently cellulose derived from wood has been introduced into commercial bread. Purified cehluloses differ markedly from natural celluloses in physical and biological properties (Table 3) and may be considered to represent a separate class- of fibers that are chemically processed and altered (23, 31, 42). Bagasse from sugar cane and other similar industrial by-products may be considered members of this group. Purified celluloses differ from natural sources first because they are derived from different botanical sources, and second through the alteration caused by the chemical

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SOEST

dehignification. Purified celluloses are seldom truly pure and can contain residual hemicellulose, hignin, and mineral components that are very difficult to remove. Dehignification results in complete fermentability in the long term, but with long lag at a slow rate (14, 31). Purified celluloses may have use in ruminant feeding (32), but their fermentive digestibility in man is probably quite low (43). Since they exhibit very fine particle size, high bulk density, and very low hydration capacity and cation exchange properties, their value as dietary fiber sources can be questioned. From an experimental point of view it is unwarranted to suppose that the isolation and separate feeding of purified cellulose or other cell wall components will elicit the same responses as the original fiber. Fermentability and physical properties are radically altered by preparatory treatments. Properties

of fiber

The properties of fiber that are of nutritional significance include bulk density, hydration capacity, binding properties, and fermentabihity. Plant fiber through its bulk effect promotes faster transit or rate of passage (10, 14). Animal studies show that fine grinding of the fiber increases the feed density and alters passage and the character of gastrointestinal fermentations (44). Coarse particles tend to pass through the digestive tract more slowly than fine ones, and elimination of coarse fiber may reduce the differential sorting of food residues. Grinding of wheat bran decreases its bulk volume primarily through collapse and demolition of the cell wall structure (Fig. 2). Hydration capacity is a more complex function of the surface area, which is increased on grinding, and of the interior cell space, which is decreased upon grinding (10, 18). Survey of various fiber sources indicates a wide range in physical properties of density, hydration, and cation exchange (Table 3). Generally vegetable fiber has the highest hydration and exchange properties, which are correlated (38), while cereal brans and forages are intermediate. As noted, purified sources of fiber rank very low in this scale of quality. It should be warned that these physical properties as measured may not be representative of those occurring in the lower

DEFINITION

OF

FIBER

bowel, because bacteria may ferment components contributing to the cation exchange or hydration capacity. Bacteria may also cause a reduction in fiber structure through fermentive digestion, which is offset by production of microbial cell mass that has its own hydration and absorption capacities (45). The bacteria thus replace fiber that has been fermented. Fermentability The most important property of fiber is its ability to serve as a substrate for microbial gastrointestinal fermentation. It is through this mechanism that energy in carbohydrates resistant to animal digestive enzymes becomes available to animal metabolism. Since the microorganisms that ferment cellulose, hemicellulose, and pectin are characteristic (46), fermentable fiber plays a role in establishing the environment of the lower digestive tract through the microorganisms and their products. HYDRATION DRYB&LI(

8

6

11

10

20

110

flJ

particle of wheat

size bran

ESH

bulk

FIG. 2. The relationship volume and hydration

TABLE 4 Fermentability

by rumen

between capacity

organisms

and

lignification

Maximal Lag

Cauliflower Onions Corn bran Wheat bran Alfalfa Bagasse Whatman cellulose Cotton “Lag determined slope of natural log

fibers .

source

4 5 5 3 4 4 9 17 by the zero of residual

intercept of the regression fermentable fiber upon

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Sl7

Fibers vary in their capacity to support fermentation, and a number of factors influences this capacity. The fermentable portion of fiber resides primarily in the polysaccharide fractions, and most natural sources exhibit an obligately indigestible fraction and an available pool (31, 47). The obhigately unavailable portion is determined by the hgnm and cutin content that is associated with an amount of cellulose and hemicehlulose about 2#{189} times the hignin content (48, 49). The fermentabihity of the available portion is relatively independent of the unavailable portion (49) and is regulated by intrinsic factors within the cellulosic carbohydrates themselves (31, 42, 50, 51). The limitation of fermentation ratio is probably due more to intermolecular associations than to clycosidic linkage, although the latter may be important in hemicelluloses (51). In addition to the maximal rate of fermentation, a lag in fermentation is observed even with rumen organisms, which is associated with the nature of the substrate (Table 4). The range in observed fermentation rates is an order of magnitude. The consequence is that fermentation is rate limited by the character of the fiber. Highly lignified fibers are less digestible, and purified cellulose of low rate of digestion is relatively unfermented (Table 5) despite its biological availability (43). The amount and extent of fiber fermentation are dependent on the microbial population, which in turn is dependent upon the retention time at the fermentation site and the potential fermentation rate. The competition between digestion and passage rates determines the portion

of vegetable

Fermentation

.

Fiber

with (18).

METHODOLOGY

(18)

extent

Ratio

.

.

.

lignin/cellulose

IS-hr

.

digestion

coefli-

.

Rate’

0.42 0.23 0.10 0.06 0.12 0.04 0.07 0.04

0.94 0.91 0.94 0.43 0.59 0.45 0.94 0.98

of log residual fermentable time. C Maximal digestion

0.05 0.09 0.12 0.47 0.30 0.31 0.03 0.00 fiber against time. at 72 to 100 hr.

0.93 0.57 0.54 0.33 0.32 0.23 0.26 0.18 “Regression

S18

VAN

TABLE 5 Digestibility

of fiber

in various

animal

SOEST

species Digestib

Animal

Substrate Cell

Cow

Normal

Horse

Man

100% alfalfa 50% alfalfa:50% grain 20% alfalfa:80% grain Normal diets Cereal-based diets 100% alfalfa 75% brome 75% orchard grass Alfalfa Alfalfa Alfalfa Brome Brome Brome Orchard grass Orchard grass Orchard grass Wheat bran Alfalfa leaf meal Carrots Corn germ meal Cotton seed hulls Sugar beet pulp Peas Cabbage Agar-Agar Cellu-flour All Bran All Bran Lettuce Tomatoes Cabbage Celery Oranges Apples Mixed diet

Man

No

Beaver Dog Meadow

vole

Rat Sheep Swine Rat Sheep Swine Rat Sheep Swine Man

Range Mean

Range Mean

Man

“Methods the total

of Williams cell wall.

and

Olmstead

(43)

include

32-71 56 47 59 71

44-84 68 58 73 81

41 34 21 36 20 45 35 9 67 43 8 70 46 30 9 74 60 18 65 53 66 59 11

47 39 24 38 47 46 43 Il 71 47 6 76 47 35 6 84 63 23 89 84 80 59 29

pectin

of available carbohydrate lost to feces. Either fast transit or inherently slow digestion will limit extent of fermentation and the development of a microbial population. Under a

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ility

of Reference

Cellulose

Crude

fiber

3-79 52 45 54 63 30 18 34 18 29 21 50 40 1 68 38 1 67 44 30 14 67 57 17 55 44 55

(55) (56)

(57) (58) (59)

(60)

(60)

(60)

(43)”

54-80 67 94-98

7 0 6 29 0 42 29 24 57 54-85 71 15-55

72-85

15-44

(63)

83

22

(63)

56-61

67-71

29-35

(64)

57

68

51

3 1-72 48

fruit or vegetables except potato Fruit, vegetables and whole wheat bread Fruit, vegetables and whole wheat bread, high level Corn, soybeaii, wheat bran, citrus fruit, purified cellulose All Bran

Man

and

diets

wall

Hemicellulose

and

feed

microbial

cell

wall

0 5 0 10 14 17 28 71

(61)

(62) (63)

Wrick, unpublished in the

hemicellulose

fraction

given set of conditions the microbial population probably adapts relatively rapidly (52). Thus, it is not feasible to expect improvement in celluholytic capacity of microorgan-

DEFINITION

OF

FIBER

isms through genetic manipulation or mutation (52). The worry that genetic manipulation to introduce cellulolytic capacity might prove a hazard (53) is unrealistic. Plant cell walls have evolved in plants as protective structures and are related to their ecological survival (54). Digestibility

METHODOLOGY 12.

13. 14. 15.

offibers

The capacity for fermentive digestion determines the ability of herbivorous animals to derive energy from plant fiber. The ruminant is the best adapted and exhibits generally the highest fiber digestibilities. Monogastric animals are to a varying degree less capable, the relative level depending upon the type of fiber (Table 5). Vegetable cell walls are highly fermented in human subjects while cereal brans tend to form an intermediate group. Forages and purified celluloses probably have a low availability to humans. Monogastric animals, human included, probably fare better on hemicehlulose than on cellulose in the same food (60), while ruminants digest cellulose and hemicehlulose to about an equal extent (64).

16.

17.

18.

19.

20.

21.

References 1. TYLER, C. Albrecht Thaer’s hay equivalents: fact or fiction. Nutr. Abst. Rev. 45: 1, 1975. 2. GORHAM, J. Chemical analysis of Indian corn. New Engl. J. Med. Surg. 4: 320, 1820. 3. EINHOF, H. Bemerkungen #{252}ber die Nahrungsf#{228}higkeit verschiedener vegetabelischen Produkte. Ann. Ackerbaues 4: 627, 1806. 4. HORSFORD, E. N. Value of different kinds of vegetable food, based upon the amount of nitrogen. Philosophical Mag. Ser. 3. 29: 365, 1846. 5. WOLFF, E. Die naturgesetzlichen Grundlagen des Ackerbaues (3rd ed). Leipzig: Otto Weigand, 1856. 6. MoRRISON, F. B. Feeds and Feeding (22nd ed). Clinton, Iowa: Morrison, 1956. 7. WATF, B. K., AND A. L. MERRILL. Composition of foods-raw processed prepared. Agriculture Handbook No. 8. Washington, D.C.: USDA, 1963. 8. VAN SOEST, P. J. Revised estimates of the net energy value of feeds. Proc. Cornell Nutr. Conf. 1973, pp. 11-23. 9. PALOHEIMO, L. Some persistent misconceptions concerning crude fiber and the nitrogen free extract. J. Sci. Agric. Soc. Finland 25: 16, 1953. 10. VAN SOEST, P. J. Physico-chemical aspects of fibre digestion. In Procedures of the IV International Symposium on Ruminant Physiology, edited by I. W. McDonald and A. C. I. Warner. The University of New England Publishing Unit, 1975, p. 351. 11. HENNEBERG, W., AND F. STOHMANN. Begr#{252}ndung einer rationellen F#{252}tterung der Wiederka#{252}er. Braunschweig: Schwetschke und S#{246}hne,vol. 2, 1864.

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22.

23.

24.

25.

26. 27.

28.

29.

30.

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S19

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Dietary fibers: their definition and nutritional properties.

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